Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member Only] Chaturanga Workshop (15-min)

15-Min or Less – 12m

Up Next in 15-Min or Less

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    Check out the extended, 60-min member-only version of this new class as well, called "Yin - Make Love to Your Hips"

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    In this full 15 minute pranayama practice, I am going teach you on how to do alternate nostril breathing and we are going to do a quick lovely meditation. Thanks for watching this video.
    *First Video in SUKHA PLAN*

    Sukha Calendar => https://drive.google.com/file/d/0Bytvohjjd1tlcGdmUWtlT2R3WGM...

  • Get Grounded Meditation for Anxiety: ...

    Feeling restless, anxious or unstable? It's time to get grounded! In this 15-minute guided meditation, we ground into the earth's energy by focusing on the lower three chakras (Muladhara - Root Chakra, Svadisthana - Water Chakra, Manipura - Fire Chakra). Send your breath and energy to these areas...

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