Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Easy Yoga for Your Feet and Ankles

15-Min or Less – 15m

Up Next in 15-Min or Less

  • Gentle Core Strengthening Exercise to...

    This ab exercise is subtle, yet profound in helping you with yoga alignment.

    This exercise is best done with a block, but I show you an alternative you can use as well (for those of you who don't have blocks at home.)

    This ab exercise is subtle, but incredibly deep in that it helps you fi...

  • Low Back Pain Release - Yoga Low Back...

    Kundalini Month Calendar => https://drive.google.com/file/d/0Bytvohjjd1tlbmQzQ1lNVVZOLWc/view?usp=sharing

    Kundalini Month Booklet => https://drive.google.com/file/d/0Bytvohjjd1tlOGN6Mk1XTDBieGM/view?usp=sharing

    This is my go-to exercise whenever my low back feels out of whack. It's simple, ...

  • "Just 10 Minutes" Yoga Routine

    What to do when you only have 10 minutes to practice.

8 Comments