Watch this video and more on Brett Larkin Yoga - Uplifted
This is a yoga for fatigue relief class. When you're sore or tired is the perfect moment to connect with the earth. Rebalance your first chakra in this class designed to restore you from fatigue.
This is a feel good yoga chakra flow focused on increasing hip flexibility. Let's enjoy delicious spiral movements together.
Twist Yoga Sequence! Let's explore poses like half spinal twist, supine twist and more in this twisty yoga flow.
EL3 Class Assembly UP
Grab your blocks and hit the mat with me for this yummy Post Cardio Flow. Stretch out all the areas we work when we walk, run, or whatever your cardio routine may be.