Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[NEW] Chair Yoga for Your Back - 10mins

15-Min or Less • 11m

Up Next in 15-Min or Less

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    In this easy yoga sequence, we stretch the hamstrings, hips, and low back. YUM! This is exactly what my personal yoga practice looks like when I'm stressed, overworked, overtired or just too fatigued to stand up. Even if you are exhausted, you will feel so much better after 15-minutes of Yin yoga...

  • Beginner Morning Yoga - 10-Min - Ener...

    This is the ultimate 10-minute wake up routine! Perfect for all levels. Advanced Uplifted members, feel free to search for and try the class called "Morning Espresso" as well.

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    April Calendar https://convertkit.s3.amazonaws.com/assets/documents/6759/485042/april-calendar.pdf
    April Booklet https://convertkit.s3.amazonaws.com/assets/documents/6759/484944/ritual-booklet-v02.pdf

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