Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Easy Yoga Stretches for Sore Muscles (15-Min) - Yoga for When You're Sore

15-Min or Less – 16m

Up Next in 15-Min or Less

  • Yoga for Low Back Pain - Quick Stretc...

    If you suffer from low back pain, like me, try one of my favorite stretches with me.

  • Yoga for Low Back Pain for Greatist -...

    Yoga for Low Back Pain! Your 15-minute low back yoga fix. Appropriate for all levels. Flexibility is NOT required.

    PATIENCE is the name of the game in this short sequence in which we gently unwind the low back with simple forward folds and stretches on the floor.

    Like it or not, the low b...

  • Sweaty Yoga: 8 Minutes of Pure Moveme...

    If you have a regular yoga practice, dive into this fluid flow designed to get the whole body warm in just 8 minutes.

    Often, I start an online class, just to get me moving on my mat, and then proceed to do my own practice. This is because I know if I can just get moving, the yoga will take ove...

6 Comments