Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 15 CORE - Extreme Abs - 18 Days of Yoga for Your Body & Soul

18 Days of Yoga for Your Body & Soul – 10m

Up Next in 18 Days of Yoga for Your Body & Soul

  • Day 16 HEADSTAND - Build Strength for...

    This playful practice opens the chest and tones the upper body. Coming into full headstand at the end is optional. Modifications are given.

  • Day 17 POWER - Supercharge Your Energ...

    A 10-minute class to step into your inner power anytime you’re sluggish and short on time. Open the shoulders, hips and energize your whole system with this quick go-to practice.

  • Day 18 INTEGRATION - Open Your Should...

    This 30-min flow allows you to refine your alignment while also experiencing big, feel-good movements. The focus is opening the shoulders and detoxing the body through standing & seated twists.

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