Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yoga Sculpt - Arms

30-Min or Less – 26m

Up Next in 30-Min or Less

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    Get the guide:
    https://drive.google.com/file/d/0Bytvohjjd1tlem1GQXJQWUVsZFE/view?usp=sharing

    We kick-off Yoga Sculpt on the floor with some serious thigh and seat toning exercises that will leave your quads quivering. Then we lengthen the muscles with some delicious stretches. Be sure to pad...

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    This restorative class is great for when you are feeling sick, if you're pregnant, oi if you are feeling exhausted. Grab a chair, a block, (perhaps a pillow and blanket too) and settle in to these two deeply healing poses.

  • Yoga Sculpt - Seat

    Get the guide: https://convertkit.s3.amazonaws.com/assets/documents/6759/338321/YGS_guide.pdf
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