Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[NEW] Arm & Core Strengthening Yoga (25-min)

30-Min or Less – 26m

Up Next in 30-Min or Less

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    Join Alex and me as I show you a quick yoga routine you can do with your little one. This is a fun way to get in some yoga and gaze at your baby all at the same time.

    P.S. You don't need to have a baby to enjoy this class! It's a nice gentle strengthen and stretch you can do any time.

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    This meditation is said to rebuild your personal identity, clears past karma and create inner happiness and ecstasy. From Yogi Bhajan: "Of all the 20 types of yoga, including Kundalini Yoga, this is the highest kriya. This meditation cuts all darkness. It will give you a new start. It is the simp...

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    This Kriya is for your digestive system, if you have been having issues or just want to get things moving. Great if you're new to Kundalini!

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