Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

RITUAL | Connect with My Intuition | Chakra 6

30-Min or Less – 32m

Up Next in 30-Min or Less

  • Post Cardio Recovery - 30 min

    This class requires SO MANY props (including a foam roller), but is SO worth it. Pull your props out -- you'll love me later I swear. I have no idea how I came up with this series of movements but it's MAGIC for your hips and IT bands. I hope you love it as much as me!

  • Yoga Sculpt - Seat

    Get the guide: https://convertkit.s3.amazonaws.com/assets/documents/6759/338321/YGS_guide.pdf
    Seat toning videos are always highly requested on my channel, and this is the most intense seat sculpting workout I have ever put out there. In this floor exercise, we are strengthening all the surround...

  • Yoga Block Bliss Massage - 30 Min

    In today's class, we'll be doing a full body yoga block massage. This 30 minutes blissful body stretches will need two yoga blocks.

6 Comments