Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yoga for Energy & Courage: Power Yoga Sequence, 30-Min Yoga Class

30-Min or Less • 31m

Up Next in 30-Min or Less

  • Yin Yoga for Hips Deep Relaxtion with...

    This total beginner yoga class is appropriate for all levels. In it, I've put together my favorite feel good poses like lunges, shoulder openers and hip openers. Don't worry. No prior yoga experience is required!

  • Yoga Sculpt - Thighs

    Get the guide:
    https://drive.google.com/file/d/0Bytvohjjd1tlem1GQXJQWUVsZFE/view?usp=sharing

    We kick-off Yoga Sculpt on the floor with some serious thigh and seat toning exercises that will leave your quads quivering. Then we lengthen the muscles with some delicious stretches. Be sure to pad...

  • RITUAL | Power Up | Chakra 3

    Associations: Third Chakra, Fire, Energy, Willpower, Self-Esteem

    Do this Class When: You feel tired, defeated, unlucky, lazy or victimized

    Journaling Prompts

    ____________ (name of person, place or thing), inspires me so much because _____________

    If I were my own coach, I’d tell myse...

10 Comments