Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 5 - Yoga for Energy and Strength - Yoga Detox Challenge (30 Min)

30-Min or Less • 29m

Up Next in 30-Min or Less

  • Hatha Yoga (30-Min) | (All Levels)

    Discover Hatha yoga! Today's 30-minute class is ideal for beginners and those of you looking for a more mindful practice. We'll strengthen and stretch the body, holding each pose for several breaths. Hatha yoga tends to be gentler and slower-paced than a Vinyasa or Power style class (the type of ...

  • Yoga Nap Yin "Blissapline" (20 Min)

    This yoga class is for when you're tired and you're looking for a restorative yoga to replenish your energy from exhaustion. This is also a wonderful yoga nap where you can relax, stay cozy and replenish yourself. Come join me in this 20 minute yoga class.

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    Today is all about the hips. We're doing an amazing Hip Detox!

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