Watch this video and more on Brett Larkin Yoga - Uplifted
Deep breathing yoga! Delicious Hatha flow with super deep breathing. Connect with the air element and the heart chakra!
EL8 Class Assembly UP
Yoga For Abs And Core Strength. Quick workout. Explore the element of fire and chakra 3!
Yoga for shoulders and hips! This easeful flows stretches the shoulders, low back and hips. Perfect for shoulder and upper back pain. We focus on the element of water, chakra 2 and fluid movements.
Total Body Morning Stretch. Flow through this sequence which incorporates all four chakras and their elements!