Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Hatha Yoga (30-Min) | (All Levels)

30-Min or Less – 32m

Up Next in 30-Min or Less

  • Easy Yoga for Stress (30-min) - Yoga ...

    Yoga for Stress! If you are STRESSED OUT this easy 30-minute seated practice is exactly what you need. Enjoyable for experienced yogis and complete beginners.

  • Bedtime Yoga: Yoga Sequence for Sleep...

    Bedtime yoga class! 30-min yoga sequence for sleep. Stretch and connect with yourself before bed. This sequence starts with some mellow lunges and side stretches to open up the body (staying close to the ground) and ends with lots of sweet stretches, twists and forward folds to get you ready for ...

  • Kundalini Yoga for Beginners | Discov...

    Kundalini yoga, often called the “Yoga of Awareness,” is as much a mental and spiritual practice as it is a physical one. In this class we will be seated, working the core and upper body using precise, repetitive movements along with (optional) singing/chanting to elevate your conscious awareness...

6 Comments