Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[NEW] Yoga for Core Strength - 25min

30-Min or Less • 24m

Up Next in 30-Min or Less

  • Day 2 - Core Detox - Yoga Detox Chall...

    Today on Day 2 our focus is on the Core! Are you ready for a challenge? See you on the mat!

  • Day 13 BACKBENDS - Flow into Bow Pose...

    This well-rounded, 25-minute class heats the body with Chair Pose and Warrior 1. We then open the hamstrings and shoulders before coming down to the floor for a series of backbends. Through a series of exercises we engage the core to protect our low back, and end with the option of coming into fu...

  • Easy Yoga for Stress (30-min) - Yoga ...

    Yoga for Stress! If you are STRESSED OUT this easy 30-minute seated practice is exactly what you need. Enjoyable for experienced yogis and complete beginners.

3 Comments