Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Prenatal Morning Routine (30-Min)

30-Min or Less – 29m

Up Next in 30-Min or Less

  • [NEW] Meditation for Chakra Alignment...

    In this class we use deep relaxation and visualization to bring our Chakras back into alignment.You can do this meditation seated or lying down. Make yourself comfortable and tune in to your body.

  • Day 4 - Deep Hip Opening into Mermaid...

    Let's take work we did on the hips yesterday even deeper and evolve in mermaid pose and maybe even king pigeon. See you on the mat!

  • Day 8 - Yoga for Shoulder Flexibility...

    Yes you made it! I'm so glad you're here with me! I have a super beautiful flow for us to celebrate with as we wrap this challenge. See you on the mat!