Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[NEW] Sweet Hatha Slow Flow | Hips, Side Body, Low Back (25-min)

30-Min or Less – 23m

Up Next in 30-Min or Less

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    In this class we use deep relaxation and visualization to bring our Chakras back into alignment.You can do this meditation seated or lying down. Make yourself comfortable and tune in to your body.

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    Let's take work we did on the hips yesterday even deeper and evolve in mermaid pose and maybe even king pigeon. See you on the mat!

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