Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Vinyasa Flow (30-Min) | Beginner Friendly Full Body Flow

30-Min or Less • 37m

Up Next in 30-Min or Less

  • Yoga for Nausea, Fatigue & Morning Si...

    This restorative class is great for when you are feeling sick, if you're pregnant, oi if you are feeling exhausted. Grab a chair, a block, (perhaps a pillow and blanket too) and settle in to these two deeply healing poses.

  • Yoga for Strength

    GET THE GUIDE & JOURNALING PROMPTS https://drive.google.com/file/d/0Bytvohjjd1tlXzdmWFgxM3RDVHM/view?usp=sharing

    I thought this class would be a good one to come back to after a full month of sculpting to compare if you feel stronger! (Remember, we did this class in November). Notice any changes?

  • Root Chakra 30 Min Yin

    Tap into the power of the Root Chakra with this grounding Yin style class. Gather all of your props and join me, as we slow down and take some time for self care.

10 Comments