Watch this video and more on Brett Larkin Yoga - Uplifted
Today is all about the hips. We're doing an amazing Hip Detox!
Today on Day 2 our focus is on the Core! Are you ready for a challenge? See you on the mat!
In this requested flow class I share *ALL* my tips on how to balance in your yoga poses (and we practice fun balances:)
This class is all about helping you find balance in your yoga practice. I share all my tips as we move through a vinyasa flow class, focusing primarily on balancing postures...
This grounding practice is amazing for anyone the has been sitting for a long period of time. We will be using intuitive movement and feel good stretches to loosen muscles and restore blood flow.