Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Members Only] Yoga for Abs - 20 & 45 Minute Options

30-Min or Less – 43m

Up Next in 30-Min or Less

  • Pure Pranayama [Uplifted Guest Teache...

    Everyone wants to get in shape for New Year’s, but as an Uplifted member, you know your practice is about so much more than the physical. Enjoy this intense 30-minutes of pure breathing. Slowing down our breath like this helps sculpt our minds, and slows down our thoughts. This is extraordinarily...

  • RITUAL | Stop Rushing | Chakra 5

    Tired? Overwhelmed? Let’s sink into the quiet beneath the noise. In this class, we slow down through soothing Yin and Vinyasa poses to open communication with ourselves and the world around us. Reawaken your creativity and authenticity. Don't forget to place a journal and pen by your mat! Enjoy ...

  • Yoga to Release Anger, Frustration & ...

    This is an advanced sequence for people with a regular yoga practice. In just 10 minutes, we flow through poses that for me, release anger, stress, frustration and even sadness. It's OK to get emotional during this class (or any class) - and remember to really send energy out through your fingers!

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