Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 5 - Full Body Yoga Flow | Kundalini, Vinyasa, Yin (30-min)

4 Week Fitness Kickstart • 29m

Up Next in 4 Week Fitness Kickstart

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    Okay, okay, I know it's the therapeutics month, but I couldn't help sneaking one final sculpt-style class in. Especially because this is one of my FAVORITE classes ever. Honestly, I don't know what it is about this class, but I feel like it targets ALL the areas we don't strengthen enough in our ...

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    Gather your props and get ready for some intense hip opening. Double pigeon is our main pose in this class and it can be intense! If you are new to yoga or this pose isn’t feeling right for you today use the modification in the video. Use your props and get comfortable because we are in this pose...

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