Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Brazilian Yoga Sculpt - Amazing Cross Training! (20-Min)

4 Week Fitness Kickstart • 21m

Up Next in 4 Week Fitness Kickstart

  • Yoga for Neck Pain & Shoulder Pain (7...

    This vinyasa flow yoga sequence is designed to dissolve tension in the shoulders and also prepare you for dancer pose. If your shoulders are achey, tense, or you've been stressed or at a computer all day, this vinyasa sequence is exactly what you need!

    Note that this is a slower flow class wit...

  • Beginner Kundalini Yoga Day 5 Weight ...

    Day 5 of our Kundalini for total beginner series. Today we have a bit of a core focus, introducing a new posture that is challenging, but really activates the naval center.

  • Day 5 - Full Body Yoga Flow | Kundali...

    Heat and detoxify the body quickly with Kundalini-inspired standing twists and breath work. Flow through a Vinyasa sequence designed to open the side body, the hamstrings, and IT band. End with a heart opening Yin posture. A perfect 30-minute practice for when you want to slow down, while also op...

8 Comments