Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Member-Only] Yin - Make Love to Your Hips (60-Min)

4 Week Fitness Kickstart • 58m

Up Next in 4 Week Fitness Kickstart

  • Arm & Core Strengthening Yoga (25-min)

    Tone your upper body (and core) with this heating flow. Remember to smile when things get challenging, and have fun!!

  • Vinyasa Flow Yoga - Mobilize & Stabil...

    If you're looking for something a bit more active, this yummy class opens the shoulders and low back with a focus on stability.

    This sequence is designed to stretch, mobilize and then stabilize the low back and shoulders. If you have tight shoulders or low back pain, this 60-minute slow vinya...

  • Yoga Sculpt - Core

    As a yogi or athlete, you know core strength is everything. But how do we access our deep transverse abdominals (the ones that power inversions and dives) without straining the head, neck and shoulders? This Core Sculpting class is the answer. We move through a variety of plank and seat-based exe...

3 Comments