Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 1 - Upper Body Yoga Workout (40-Min)

45-Min or Less – 43m

Up Next in 45-Min or Less

  • Journey into Virasana (Hero's Pose) |...

    In this class, we profoundly open the quads to come into the full expression of Virasana, Hero's Pose. Many stopping points are offered along the way. This is a Hatha Style class.

  • Deeply Nourish and Restore (45-min)

    Relax and restore as we surrender to gravity and sink into the support of our props in this amazing class. Have all of your props handy! If you don't have props no worries, you can grab pillows and blankets from your bed!

  • Shoulder Bliss - Hatha Yoga Slow Flow...

    his yoga class is all about stretches for your shoulders. This yummy sequence of yoga poses will help you to stretch your shoulders in all sorts of creative ways. Perfect if you have stiff shoulders and are seeking shoulder pain relief. This Yoga for Shoulders sequence includes stretches that can...

30 Comments