Heating Power Yoga
45-Min or Less • 43m
Power yoga workout perfect for all levels. Gorgeous multi camera shooting. Had so much fun time making this sweaty yoga workout for you!
Up Next in 45-Min or Less
-
Yoga for Your Nervous System - 45-Min
This is a yoga sequence to reset your nervous system. We start on our back for some simple core work to strengthen the abdominals. This section is short and designed just to warm us up. Next, we begin a dynamic movement series specifically designed to reset your nervous system with precise breath...
-
Sweaty Yoga Workout Sequence (45-min)...
Sweaty yoga workout flow -- this yoga sequence is designed to get you in shape for summer. There's a link to a Spotify playlist you can do with this yoga class below.
You can do this yoga sequence as is with no music, or to the playlist I've designed to go along with this class, or to whateve...
-
Sweaty Yoga Flow 2: Stretch Shoulders...
This intermediate/advanced vinyasa flow yoga sequence will get you nice and sweaty and moving all around the mat :)
20 Comments