Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[NEW] Moon Salute Flow - 40-min

45-Min or Less • 41m

Up Next in 45-Min or Less

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    A perfect compliment to yoga and pilates, this practice opens the interconnective tissue along the spine. This chain is often called the "myofascial back line," and it affects our posture and ability to walk and stand. A tight myofascial back line often results in back pain, disc herniations, and...

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    Explore and release the interconnective tissue in the hips, an area that's often tight for most of us (especially if you sit, drive or work at a desk). We take variations on traditional Yin yoga and hip stretches to work directly with the interconnective tissue. This class is healing, soothing an...

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    Set your intention and cultivate surrender. In this class we invite in fluidity as we move through our flow. Let your breath move you, let your intuition take over, and let yourself receive.

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