Brett Larkin Yoga - Uplifted

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Uplifted Workshop: Discover Your Affirmations

50-Min or More (Full Length Classes) – 49m
3 comments

This Yoga/Journal/Meditation class is designed to help you create your own personal Uplifted tape with your own personal affirmation statements. The idea is that you can then listen to this tape as you do dishes, walk your dog, or drive in the car. Get excited. This is powerful stuff!

Have your journal, phone and props nearby! Create a sacred space for this one!

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