Watch this video and more on Brett Larkin Yoga - Uplifted
This is a super slow flow class. Beautiful to do if you really want to ground in your body, slow down, and de-stress. We only do a few postures, but this class is surprisingly heating. Enjoy!!
In this intermediate/advanced Hatha class we will be bringing energy into the back body as a means to cool down, even as we build heat. Enjoy the nuances of the different pose variations!
In this intermediate/advanced class we work to sculpt the thighs and strengthen the core. Let's build some heat with this fun flow!