Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 6 - Detoxifying Full Body Flow - Yoga Detox Challenge (50-min)

50-Min or More (Full Length Classes) – 47m

Up Next in 50-Min or More (Full Length Classes)

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    This is a vinyasa yoga flow for your hips for intermediate and advanced levels. We're going to be moving into birds of paradise pose. No props are required but using two blocks would be helpful.

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    In this class I share with you one of my very favorite vinyasa flows. It is serene, it is strong, and it's also a total body workout. Enjoy!

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