Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[NEW] Third Eye Mantra Meditation (11-min)

Ajna - Third (3rd) Eye Chakra Classes • 17m

Up Next in Ajna - Third (3rd) Eye Chakra Classes

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    In week 6 of the chakra challenge, we start with the third eye chakra yoga sequence. Opening the sixth chakra through this yoga class allows you to trust your intuition and inner guidance.

    We've made it all the way up to the sixth chakra! It's Sanskrit name is Ajna, which means to perceive and...

  • Fascial Fitness Dance

    Roll up your mat! It's not needed today! In today's class, we just dance! Your fascia loves chaos, and dancing is one of the best ways to take your body into new patterns of movement. Keep in mind, this class isn't about mastering "the steps" or following along with the exact routine. Move in you...

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