Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Vinyasa Flow Yoga - Mobilize & Stabilize Shoulders & Low Back (60-minutes)

Alignment Hacks Studio Schedule – 59m

Up Next in Alignment Hacks Studio Schedule

  • Yoga Secrets: Hamstring Flexibility H...

    Hamstrings- In this video of our Secret Alignment Hacks Series we will explore tips to increase our hamstring flexibility.

  • Yin for Tight Hips - 45 Min

    This video is a hybrid sequence of gentle hip opening yoga and restorative yin yoga for your tight hips. For this class I would like you to have bolsters, blankets and blocks. Or if you don't have yoga props, you can still join us by grabbing pillows, couch cushions so you can set up these yoga p...

  • Day 15 CORE - Extreme Abs - 18 Days o...

    More of an ab series than a traditional yoga class, this choreography of crunches helps you find your obliques and get them burning. Sigh it out with relaxing counter poses like Bridge and Sphinx.

3 Comments