Yoga Secrets: Downdog to Plank
Alignment Hacks Studio Schedule • 2m 29s
Downdog to Plank- In this video of our Secret Alignment Hacks Series we will explore how to make your alignment correct when coming from downdog to plank, and then back to downdog. Every person is proportioned differently, so we will learn how to adjust for our individual bodies.
Alignment Hacks Calendar => https://drive.google.com/file/d/0Bytvohjjd1tleWNqVnRmY25adWc/view?usp=sharing
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