Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

How to do Shoulder Stand Safely | Shoulder Stand Yoga Pose Tutorial | Salamba Sarvangasana

All Beginner Classes – 9m 15s

Up Next in All Beginner Classes

  • How to do Ardha Chandrasana - "Half M...

    Ardha Chandrasana, "half-moon" pose, is one of the trickiest balancing poses out there, but rarely broken down in a yoga class. That's why I was thrilled when one of you wrote in on my website (http://www.brettlarkin.com/contact/ ) and requested a video on it.

    This video starts with an align...

  • Sun Salutations for Beginners: Surya ...

    Sun salutation secret for beginners or those working to improve their core strength. This is a *TWIST* on the traditional chaturanga / plank modification that will help you build core strength much more effectively.

    Sun salutations (Surya Namaskar) are a BIG part of every vinyasa flow yoga cla...

  • How to Modify Common Yoga Poses (Yoga...

    Yoga modifications you must know! If you're a beginner (new to yoga) or dealing with an injury, learn how to modify common poses like side plank, high lunge and even child's pose, if you have limited range of motion, wrist pain, or other injuries.

    In this video I cover:

    How to Modify Side ...