Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 5 JOY - Open Heart & Upper Back - 18 Days of Yoga for Your Body & Soul

Anahata Heart Chakra Classes • 19m

Up Next in Anahata Heart Chakra Classes

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    This class includes 3 pranayama techinques:
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    Review the tutorials on these first if pranayama is new to you.
    - Breath of Fire: https://brettlarkinyoga.vhx.tv/videos/breath-of-fire-vhx-v02
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