Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Backbending Yoga Sequence: How to do Full Wheel (45-Min) | Backbending Yoga Flow

Anahata Heart Chakra Classes • 48m

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    Review the tutorials on these first if pranayama is new to you.
    - Breath of Fire: https://brettlarkinyoga.vhx.tv/videos/breath-of-fire-vhx-v02
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    These heart chakra yoga poses are our gateway to love, joy and inner peace. Today, we are going to have a yoga class focusing on the fourth chakra or the anahata chakra. Welcome to week 4 of the chakra challenge! The fourth chakra is a powerful point of intersection, located at the area of your h...

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