Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yoga for Inflexible People: Yoga Sequence for Stiff Muscles, Aches & Pains (30-min)

Beginner Yoga Training Guide (Download PDF) – 34m

Up Next in Beginner Yoga Training Guide (Download PDF)

  • Shoulder Saver Yoga Routine | Anti-Ba...

    This yoga sequence is designed to open your shoulders and chest, as well as stretch out your low back. We start on the floor taking it easy at first (well, not totally easy, it's a very deep shoulder stretch). Then we flow through standing poses and a unique back bending sequence I've been really...