Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Beginner Yoga Flow for Greatist | Yoga for Total Beginners | 20-min

Beginner Yoga Training Guide (Download PDF) – 20m

Up Next in Beginner Yoga Training Guide (Download PDF)

  • How to do Downdog if Your Heels Don't...

    What if your heels don't touch the ground in downward facing dog?

  • Sun Salutations for Beginners: Surya ...

    Sun salutation secret for beginners or those working to improve their core strength. This is a *TWIST* on the traditional chaturanga / plank modification that will help you build core strength much more effectively.

    Sun salutations (Surya Namaskar) are a BIG part of every vinyasa flow yoga cla...

  • Power Yoga for Beginners for Greatist...

    Beginner Power Yoga may seem like an oxymoron since Power Yoga is usually practiced by experienced yogis. However, in this class, I've created a class safe for those new to yoga that let's them experience the power yoga principals of flowing on the breath and heating the body.

3 Comments