Beginner Yoga Jumpstart

You'll receive

  • 225 Minutes
    of video

*Yogis in My Membership Site Get this Course for over 50% off with their subscription.* Become a member here http://www.brettlarkin.com/uplifted

Members, be sure to use your member coupon when purchasing for 50% off. You'll access all the videos right here in your VHX membership area.

-----

I’m not going to rant about it here, but I have MAJOR issues with how beginners are treated in the yoga community.

Just because someone is a beginner, it doesn’t mean they need to move uber slowly at all times.

You can get an energizing workout as you learn yoga!

These classes are designed to get you MOVING, safely.

I don’t dumb anything down. Plus each day of the jumpstart comes with motivation from me as a bonus audio file. (So if you don’t feel like doing yoga when you wake up, you will once you listen to my audio).

I teach you the core poses and principles of yoga through osmosis as we flow through safe, fun, morning workouts accessible to all levels.

I created the core of what became these classes after working for 6 months with a private client of mine. He was CEO of a company, extremely overweight, never found time to exercise and had basically no flexibility.

I knew if I could get him working up a sweat and “flowing” on the breath vinyasa-style (so he’d forget about his stressful life at the office), he’d get hooked on yoga.

And I was right!

Soon, he was coming to see me up to 4 times a week for $120 privates.

Now you can get access to the same core classes and poses I handpicked for him, yourself!
The “icebergs” (as we called them) that were his hips, began to melt and open. He felt totally different in his body. And if he can do it, so can you.

Remember, I’m also going to be motivating you to GET ON YOUR MAT so we make sure your practice happens.

Get bonus tips & motivation from me as you move through the program.

Here’s the thing:

I don’t want to indoctrinate you into *my* way of doing yoga.

My goal is to support you in personalizing your practice; modifying yoga so it feels good for, supports you, and helps you combat any problem areas in your body.

To ensure that happens, we’ll have a Private Facebook Group where you can ask questions and get direct answers from me. Only for people in the jumpstart program!

If you’re a beginner yogi, this is the EXACT kind of support you need so you can tackle questions as they come up instead of getting off-track.

By the end of Beginner Yoga Jumpstart you’ll feel:

– Confident in yoga’s key poses (or how you should modify them)
– Great attending any studio class
– Stronger, more flexible and in a better mood (my favorite part!)

Payment 15 Videos

Card

  • Back of card

    123
  • Front of card

    1234 xxxx xxxxxx xxxxx
/
us |

Each additional gift costs $49

Subtotal
0
VAT tax
0
Total
0

You will be charged $49 USD.

3+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

3+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Beginner Yoga Jumpstart

*Yogis in My Membership Site Get this Course for over 50% off with their subscription.* Become a member here http://www.brettlarkin.com/uplifted

Members, be sure to use your member coupon when purchasing for 50% off. You'll access all the videos right here in your VHX membership area.

-----

I’m not going to rant about it here, but I have MAJOR issues with how beginners are treated in the yoga community.

Just because someone is a beginner, it doesn’t mean they need to move uber slowly at all times.

You can get an energizing workout as you learn yoga!

These classes are designed to get you MOVING, safely.

I don’t dumb anything down. Plus each day of the jumpstart comes with motivation from me as a bonus audio file. (So if you don’t feel like doing yoga when you wake up, you will once you listen to my audio).

I teach you the core poses and principles of yoga through osmosis as we flow through safe, fun, morning workouts accessible to all levels.

I created the core of what became these classes after working for 6 months with a private client of mine. He was CEO of a company, extremely overweight, never found time to exercise and had basically no flexibility.

I knew if I could get him working up a sweat and “flowing” on the breath vinyasa-style (so he’d forget about his stressful life at the office), he’d get hooked on yoga.

And I was right!

Soon, he was coming to see me up to 4 times a week for $120 privates.

Now you can get access to the same core classes and poses I handpicked for him, yourself!
The “icebergs” (as we called them) that were his hips, began to melt and open. He felt totally different in his body. And if he can do it, so can you.

Remember, I’m also going to be motivating you to GET ON YOUR MAT so we make sure your practice happens.

Get bonus tips & motivation from me as you move through the program.

Here’s the thing:

I don’t want to indoctrinate you into *my* way of doing yoga.

My goal is to support you in personalizing your practice; modifying yoga so it feels good for, supports you, and helps you combat any problem areas in your body.

To ensure that happens, we’ll have a Private Facebook Group where you can ask questions and get direct answers from me. Only for people in the jumpstart program!

If you’re a beginner yogi, this is the EXACT kind of support you need so you can tackle questions as they come up instead of getting off-track.

By the end of Beginner Yoga Jumpstart you’ll feel:

– Confident in yoga’s key poses (or how you should modify them)
– Great attending any studio class
– Stronger, more flexible and in a better mood (my favorite part!)

15 Videos

  • Beginner Yoga Jumpstart - Day 1

    19m · Downloadable

  • Day 1 Audio: Setting Yourself Up for Success

    9m 14s · Downloadable

  • Beginner Yoga Jumpstart - Day 2

    20m · Downloadable

  • Day 2 Audio: How All Yoga Poses are Actually The Same

    11m · Downloadable

  • Beginner Yoga Jumpstart - Day 3

    19m · Downloadable

  • Day 3 Audio: How Modifying Poses is Actually Advanced

    8m 2s · Downloadable

  • Beginner Yoga Jumpstart - Day 4

    18m · Downloadable

  • Day 4 Audio: Your Eyes & Attitude

    8m 31s · Downloadable

  • Beginner Morning Yoga Sequence for Greatist (15-min)

    16m · Downloadable

  • Day 5 Audio: How to Always Get on Your Mat No Matter What

    9m 29s · Downloadable

  • Power Yoga for Beginners for Greatist - Easy Intro to Power Yoga (Beginner Vinyasa Sequence)

    16m · Downloadable

  • Day 6 Audio: How Yoga Unleashes Your Power

    15m · Downloadable

  • Beginner Bedtime Yoga Sequence for Greatist (10-min) - Nighttime Yoga for Beginners

    13m · Downloadable

  • Lazy Yoga - Easy Yin-Inspired Yoga Sequence for When You Need a Break - Great for Beginners

    15m · Downloadable

  • How to Use Yoga Blocks [Beginner Yoga Toolkit]

    22m · Downloadable

Also includes

  • BYJ Audio 5 - How...

    4 MB

  • BYJ Audio 6 - How...

    7 MB

  • BYJ Audio 1 - Set...

    4 MB

  • BYJ Audio 2 - How...

    5 MB

  • BYJ Audio 3 - Mod...

    4 MB

  • BYJ Audio 4 - You...

    4 MB

  • Thanks!

      $49

    Please check your email for your receipt.

You'll receive the following videos

  1. Beginner Yoga Jumpstart - Day 1

    19m · Downloadable

    *LISTEN* To Beginner Yoga Jumpstart Audio Motivation on Mobile https://soundcloud.com/brett-larkin/sets/beginner-yoga-jumpstart-audio

  2. Day 1 Audio: Setting Yourself Up for Success

    9m 14s · Downloadable

  3. Beginner Yoga Jumpstart - Day 2

    20m · Downloadable

  4. Day 2 Audio: How All Yoga Poses are Actually The Same

    11m · Downloadable

  5. Beginner Yoga Jumpstart - Day 3

    19m · Downloadable

  6. Day 3 Audio: How Modifying Poses is Actually Advanced

    8m 2s · Downloadable

  7. Beginner Yoga Jumpstart - Day 4

    18m · Downloadable

  8. Day 4 Audio: Your Eyes & Attitude

    8m 31s · Downloadable

  9. Beginner Morning Yoga Sequence for Greatist (15-min)

    16m · Downloadable

    Beginner Yoga Training Guide => https://drive.google.com/file/d/0Bytvohjjd1tlT1JDajl5Sng5WUU/view?usp=sharing

    Start the day right with this 15-min Beginner Yoga Sequence designed to center you, keep your body in balance and wake you up to start your day. *No prior yoga experience is needed* to do this sequence with me.

    Do the Beginner Yoga Training Guide => https://brettlarkinyoga.vhx.tv/beginner-yoga-training-guide-download-pdf

    Download ...

  10. Day 5 Audio: How to Always Get on Your Mat No Matter What

    9m 29s · Downloadable

  11. Power Yoga for Beginners for Greatist - Easy Intro to Power Yoga (Beginner Vinyasa Sequence)

    16m · Downloadable

    Beginner Power Yoga may seem like an oxymoron since Power Yoga is usually practiced by experienced yogis. However, in this class, I've created a class safe for those new to yoga that let's them experience the power yoga principals of flowing on the breath and heating the body.

  12. Day 6 Audio: How Yoga Unleashes Your Power

    15m · Downloadable

  13. Beginner Bedtime Yoga Sequence for Greatist (10-min) - Nighttime Yoga for Beginners

    13m · Downloadable

    Bedtime Yoga Sequence for Beginners
    10 Minute Yoga Nighttime Yoga Sequence to Help with Insomnia
    This Short Yoga for Greatist Sequence is perfect for end of day!

    End the day right with this 15-min Beginner Yoga Sequence designed to get you ready to go to sleep. Ideal for winding down after a busy day OR do it right before slipping into bed to fall asleep with ease. *No prior yoga experience is needed* to do this sequence with me

    n this begi...

  14. Lazy Yoga - Easy Yin-Inspired Yoga Sequence for When You Need a Break - Great for Beginners

    15m · Downloadable

    In this easy yoga sequence, we stretch the hamstrings, hips, and low back. YUM! This is exactly what my personal yoga practice looks like when I'm stressed, overworked, overtired or just too fatigued to stand up. Even if you are exhausted, you will feel so much better after 15-minutes of Yin yoga.

    Note: you need a strap, belt, or rolled up towel to do this sequence. Do not letting having to grab a prop stop you. This sequence is so restful and ...

  15. How to Use Yoga Blocks [Beginner Yoga Toolkit]

    22m · Downloadable