Core Training Plan - eBook & Downloadable Bundle

You'll receive

  • 218 Minutes
    of video

Get this training plan & videos FREE as part of your membership to UPLIFTED (my interactive yoga subscription that includes personalized feedback on your poses => http://www.brettlarkin.com/uplifted/

Your first 3 days are free

Payment 8 Videos

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3+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

3+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Core Training Plan - eBook & Downloadable Bundle

Get this training plan & videos FREE as part of your membership to UPLIFTED (my interactive yoga subscription that includes personalized feedback on your poses => http://www.brettlarkin.com/uplifted/

Your first 3 days are free

8 Videos

  • [Members Only] Yoga for Abs - 20 & 45 Minute Options

    43m · Downloadable

  • Day 15 CORE - Extreme Abs - 18 Days of Yoga for Your Body & Soul

    10m · Downloadable

  • Core Strengthening - 17 min

    17m · Downloadable

  • Day 3 STRENGTH - Tone Abs & Legs - 18 Days of Yoga for Your Body and Soul

    32m · Downloadable

  • Yoga for Abs for Greatist (10 Min) - Yoga to Strengthen Your Core, 10 Min Ab Routine

    12m · Downloadable

  • Core + Hips (Stepping Your Foot Through)

    24m · Downloadable

  • Day 2 - Core Detox - Yoga Detox Challenge (30 Min) Yoga for Your Abs

    28m · Downloadable

  • Day 7 - Kundalini Yoga, Subtle Body Detox for More Energy - Yoga Detox Challenge (50-Min)

    48m · Downloadable

You'll receive the following videos

  1. [Members Only] Yoga for Abs - 20 & 45 Minute Options

    43m · Downloadable

    Make sure to download the PDF training guide that goes with this collection => https://drive.google.com/file/d/0Bytvohjjd1tlYWUwMXZFWGFUdVE/view?usp=sharing

  2. Day 15 CORE - Extreme Abs - 18 Days of Yoga for Your Body & Soul

    10m · Downloadable

    More of an ab series than a traditional yoga class, this choreography of crunches helps you find your obliques and get them burning. Sigh it out with relaxing counter poses like Bridge and Sphinx.

  3. Core Strengthening - 17 min

    17m · Downloadable

    Grab your block and get set for this short, but intense core strengthening class. We use the breath and micro movement in these Pilates inspired movements, and end with a much needed bridge stretch.

  4. Day 3 STRENGTH - Tone Abs & Legs - 18 Days of Yoga for Your Body and Soul

    32m · Downloadable

    This 30-minute yoga sequence is all about engaging your core and pulling up through your legs in a new way. Prepare for heating poses like chair twist, side angle and plank. After intense seated ab work, we end with a blissful meditation.

  5. Yoga for Abs for Greatist (10 Min) - Yoga to Strengthen Your Core, 10 Min Ab Routine

    12m · Downloadable

    Quick Yoga for Abs workout! Feel your core get fiery-strong in just 10 minutes.

  6. Core + Hips (Stepping Your Foot Through)

    24m · Downloadable

    This class open with an awesome abs and hip opening routine (10 min) and then continues into a short workshop for those of you who are trying to get the foot through from downdog to your standing warrior poses. Let me know if this helps with this! xoxo

  7. Day 2 - Core Detox - Yoga Detox Challenge (30 Min) Yoga for Your Abs

    28m · Downloadable

    Today on Day 2 our focus is on the Core! Are you ready for a challenge? See you on the mat!

  8. Day 7 - Kundalini Yoga, Subtle Body Detox for More Energy - Yoga Detox Challenge (50-Min)

    48m · Downloadable

    Get ready for a wild ride! Today on Day 7 is nothing like I've done before on my channel. We're completely changing it up, we are going to do not a vinyasa or hatha style yoga class, but we're going to do a full on kundalini kriya yoga together. If you've never done kundalini yoga before, you have to know that a lot of the exercises are actually designed to trigger you. It has a lot of repetitive movements, breath works and if you start to feel fru...