Light Up Your Chakras + BONUSES

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  • 18 Hours
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18+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

18+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Light Up Your Chakras + BONUSES

Special Limited Time Offer

35 Videos

  • Chakra 1 - Yoga Class (45-Min)

    40m · Downloadable

  • Chakra 1 - Meditation (15-Min)

    13m · Downloadable

  • [Member Only] Chakra 1 Podcast

    25m · Downloadable

  • [Members-Only] Chakra 1 Extended Class (50-Min)

    50m · Downloadable

  • Chakra 2 - Yoga Class (35-Min)

    35m · Downloadable

  • Chakra 2 - Meditation (17-Min)

    16m · Downloadable

  • [Member Only] Chakra 2 Podcast

    27m · Downloadable

  • [Members-Only] Chakra 2 Extended Class

    48m · Downloadable

  • Chakra 3 - Yoga Class (35-Min)

    36m · Downloadable

  • Chakra 3 - Meditation (16-Minutes)

    18m · Downloadable

  • [Member Only] Chakra 3 Podcast

    26m · Downloadable

  • [Members-Only] Chakra 3 Extended Class (50-Min)

    50m · Downloadable

  • Chakra 4 - Yoga Class (35-Min)

    34m · Downloadable

  • Chakra 4 - Meditation (18-min)

    18m · Downloadable

  • [Member Only] Chakra 4 Podcast

    16m · Downloadable

  • [Member Only] Chakra 4 Extended Class

    40m · Downloadable

  • Chakra 5 - Yoga Class (30-min)

    33m · Downloadable

  • Chakra 5 - Meditation (17-min)

    17m · Downloadable

  • [Member Only] Chakra 5 Podcast

    33m · Downloadable

  • [Member Only] Chakra 5 Extended Class

    37m · Downloadable

  • Chakra 6 - Yoga Class (30-Min)

    30m · Downloadable

  • Chakra 6 - Meditation (13-Min)

    12m · Downloadable

  • Chakra 6 - Podcast

    23m · Downloadable

  • [Member Only] Chakra 6 Extended Class

    42m · Downloadable

  • Chakra 7 - Yoga Class (30-Min)

    31m · Downloadable

  • Chakra 7 - Meditation (15-Min)

    16m · Downloadable

  • Chakra 7 Podcast

    26m · Downloadable

  • [Members Only] Chakra 7 Extended Class

    35m · Downloadable

  • RITUAL | Calm Down | Chakra 1

    30m · Downloadable

  • RITUAL | Embrace Change | Chakra 2

    30m · Downloadable

  • RITUAL | Power Up | Chakra 3

    30m · Downloadable

  • RITUAL | Face My Fears | Chakra 4

    29m · Downloadable

  • RITUAL | Stop Rushing | Chakra 5

    30m · Downloadable

  • RITUAL | Connect with My Intuition | Chakra 6

    32m · Downloadable

  • Member-Only - Hour of Intuition - 65 min

    59m · Downloadable

Also includes

  • Uplifted Chakra C...

    18 MB

  • ritual-booklet-ev...

    4 MB

  • Thanks!

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You'll receive the following videos

  1. Chakra 1 - Yoga Class (45-Min)

    40m · Downloadable

    Full Chakra Calendar:
    https://drive.google.com/file/d/0Bytvohjjd1tlM0FnOVlQdldsNzA/view?usp=sharing

    The first chakra (muladhara) directly translates to root for an amazing grounding yoga sequence. It is directly located at the base of the spine, and you can visualize it in your practice as a ball of red glowing energy or like a molten lava that you'll find at the center of the earth. The root chakra represents the element of survival, we can't...

  2. Chakra 1 - Meditation (15-Min)

    13m · Downloadable

    This video is a guided meditation for the chakra challenge featuring the first chakra also commonly known as the root chakra. Find a comfortable seating position as we do an amazing healing, balancing, and grounding root chakra guided meditation. This guided meditation is perfect for stress relief. Thank you so much for joining me in this guided meditation for the root chakra.

  3. [Member Only] Chakra 1 Podcast

    25m · Downloadable

  4. [Members-Only] Chakra 1 Extended Class (50-Min)

    50m · Downloadable

  5. Chakra 2 - Yoga Class (35-Min)

    35m · Downloadable

    2nd chakra, svadhisthana chakra or also called the sacral chakra. In this chakra challenge yoga class, we're going to do an amazing yoga flow for creativity complementing the sacral chakra.
    The second chakra or svadhisthana chakra literally translates to sweetness or ease, it's located in your lower abdomen and genitals. The sacral chakra is all about desire, creativity, sexuality, and creation, you can visualize it as the color orange and if th...

  6. Chakra 2 - Meditation (17-Min)

    16m · Downloadable

    Welcome to our chakra challenge guided meditation for the sacral chakra (also known as the water chakra). In this 15 minute guided meditation, I will show you how you can do a sacral chakra specific meditation with lots of fun visualizations. The sacral chakra or the second chakra is located below the navel and above the groin. It's the chakra that regulates our emotional and sexual center. It is where we hold our passions, such as dreams, fantasie...

  7. [Member Only] Chakra 2 Podcast

    27m · Downloadable

  8. [Members-Only] Chakra 2 Extended Class

    48m · Downloadable

  9. Chakra 3 - Yoga Class (35-Min)

    36m · Downloadable

    Solar plexus chakra yoga class: In week 3 of the chakra challenge we are going to do an energizing yoga flow for willpower and motivation focusing on the solar plexus chakra or the third chakra. For those of you who practice with me regularly, you may have guessed that the third chakra or the solar plexus chakra is one of my favorite.

    As we put together matter from the first chakra or root chakra, movement from the second chakra or svadhisthana...

  10. Chakra 3 - Meditation (16-Minutes)

    18m · Downloadable

    Welcome to our third chakra or solar plexus chakra meditation. This guided meditation for week 3 of the chakra challenge is to improve your willpower and motivation by activating your fiery, yellow energy center to ignite transformation.

  11. [Member Only] Chakra 3 Podcast

    26m · Downloadable

  12. [Members-Only] Chakra 3 Extended Class (50-Min)

    50m · Downloadable

    Ritual Month 1 Calendar => https://drive.google.com/file/d/0Bytvohjjd1tlSDJpeUJjSFZyaXc/view?usp=sharing

    Uplifted Ritual Booklet => https://drive.google.com/file/d/0Bytvohjjd1tla0ZYaXNpenlmWnc/view?usp=sharing

  13. Chakra 4 - Yoga Class (35-Min)

    34m · Downloadable

    These heart chakra yoga poses are our gateway to love, joy and inner peace. Today, we are going to have a yoga class focusing on the fourth chakra or the anahata chakra. Welcome to week 4 of the chakra challenge! The fourth chakra is a powerful point of intersection, located at the area of your heart and lungs, it's element is air. This is so exciting because we are at the central point of our chakra system, with 3 chakras below and 3 chakras above...

  14. Chakra 4 - Meditation (18-min)

    18m · Downloadable

    This is our heart chakra meditation for week 4 of the Chakra Challenge. It's time to open yourself to love and compassion by doing this guided meditation with me.

    The fourth chakra or anahata chakra is the center of our body's chakra system. It is the wellspring of warmth, compassion, joy and love. In Sanskrit, the fourth chakra is called Anahata, which means “unstruck” or “unhurt.” When you open your heart chakra, you are flowing with deep lov...

  15. [Member Only] Chakra 4 Podcast

    16m · Downloadable

  16. [Member Only] Chakra 4 Extended Class

    40m · Downloadable

  17. Chakra 5 - Yoga Class (30-min)

    33m · Downloadable

    It's time to speak your truth without fear with this awesome throat chakra yoga sequence. This visuddha chakra yoga flow is to heal and balance your throat chakra and improve your overall listening and communication.

    Chakra 5 the throat chakra is all about communication. Ask yourself, what are your patterns of communication? Do you impose your truth on others? Or do you not speak up enough? This energy center is just about listening as it is abo...

  18. Chakra 5 - Meditation (17-min)

    17m · Downloadable

    This is our meditation for the fifth chakra or the throat chakra. Welcome to week 5 of the Chakra Challenge! The throat chakra is our center of communication of all the seven chakras.

  19. [Member Only] Chakra 5 Podcast

    33m · Downloadable

  20. [Member Only] Chakra 5 Extended Class

    37m · Downloadable

  21. Chakra 6 - Yoga Class (30-Min)

    30m · Downloadable

    In week 6 of the chakra challenge, we start with the third eye chakra yoga sequence. Opening the sixth chakra through this yoga class allows you to trust your intuition and inner guidance.

    We've made it all the way up to the sixth chakra! It's Sanskrit name is Ajna, which means to perceive and to command. It is located at the center of your head sligthly above eye level, Yep! you may have heard of this one before, it's also referred to as your t...

  22. Chakra 6 - Meditation (13-Min)

    12m · Downloadable

    The Sixth Chakra Meditation is for week 6 of the Chakra Challenge. Activate your inner knowing, wisdom and intuition through the third eye chakra. The Ajna chakra is your light and the seat of your intuition and inner guidance.

  23. Chakra 6 - Podcast

    23m · Downloadable

  24. [Member Only] Chakra 6 Extended Class

    42m · Downloadable

  25. Chakra 7 - Yoga Class (30-Min)

    31m · Downloadable

    This is the 7th chakra yoga class for week 7 of the chakra challenge. The crown chakra is our gateway to get in touch with your higher power.

  26. Chakra 7 - Meditation (15-Min)

    16m · Downloadable

    This video is a guided meditation for the crown chakra. It's time to listen to the wisdom of the universe through the seventh chakra or sahasrara chakra. This is our meditation for week 7 of the chakra challenge and will focus on the 7th chakra or the crown chakra.

    The crown chakra is also known as the thousand-petal lotus. Opening your crown chakra means the realization that you have pure awareness. You have pure consciousness, undivided, and a...

  27. Chakra 7 Podcast

    26m · Downloadable

  28. [Members Only] Chakra 7 Extended Class

    35m · Downloadable

    This is our Uplifted member only Crown Chakra class. This is a special class containing intuitive, somatic movement to find more pathways for release in the body. This is a no mat class, but you will want some blankets!!

  29. RITUAL | Calm Down | Chakra 1

    30m · Downloadable

    Associations: First Chakra, Earth, Foundation, Trust, Boundaries

    Do this Class When: You’re feeling rushed, overwhelmed, unsafe, traveling

    Journaling Prompts

    What am I avoid feeling?

    If I were taking care of myself the way I’d take care of my own child, I would…

    Recommended Scents:

    Lemongrass, rosemary, myrtle

    Affirmations:

    I am immersed in abundance
    I am everything I need
    The universe continually surprises and supports...

  30. RITUAL | Embrace Change | Chakra 2

    30m · Downloadable

    Associations: Second Chakra, Water, Desire, Creativity, Emotion

    Do this Class When: Unexpected things are coming your way

    Journaling Prompts

    Can I welcome instead of resist the change that is coming to me?

    Is there a third option, a creative solution, that would make surfing this sea of change easier?

    What’s holding me back?

    Recommended Scents:

    Wintergreen, clove, peppermint

    Affirmations:

    My creativity empowers me with e...

  31. RITUAL | Power Up | Chakra 3

    30m · Downloadable

    Associations: Third Chakra, Fire, Energy, Willpower, Self-Esteem

    Do this Class When: You feel tired, defeated, unlucky, lazy or victimized

    Journaling Prompts

    ____________ (name of person, place or thing), inspires me so much because _____________

    If I were my own coach, I’d tell myself _____________

    Recommended Scents:

    Lemon

    Affirmations:

    I have the power to burn t
    I am intensely connected to Source energy
    The immense ...

  32. RITUAL | Face My Fears | Chakra 4

    29m · Downloadable

    Open your heart in this fourth chakra flow including backbends, lunges, and shoulder openers. As we expand our heart center, we remember that our fears are simply a set of assumptions that go unquestioned over time. It can be hard for us to face our fear. We’ve been taught not to feel...to run from it. When we stop and turn around we realize the fear was simply illusion, with energy trapped underneath. Let’s release that energy together. Don't for...

  33. RITUAL | Stop Rushing | Chakra 5

    30m · Downloadable

    Tired? Overwhelmed? Let’s sink into the quiet beneath the noise. In this class, we slow down through soothing Yin and Vinyasa poses to open communication with ourselves and the world around us. Reawaken your creativity and authenticity. Don't forget to place a journal and pen by your mat! Enjoy this nourishing practice.

  34. RITUAL | Connect with My Intuition | Chakra 6

    32m · Downloadable

    Let's quiet down to connect with our own innate wisdom. This soulful Vinyasa flow class is designed to awaken Ajna - the 6th chakra. Remember, your mind-body wisdom database out performs the intellectual linear side on an order exceeding 10 million to 1! Let's tap into our inner knowledge together. Don't forget to place a journal and pen by your mat!

  35. Member-Only - Hour of Intuition - 65 min

    59m · Downloadable

    Tap into your inner wisdom as we combine the elements of Sthira and Sukha in this healing class. We will find strength and ease as we flow and stretch. We close our practice with a guided visualization.