Pregnant & Powerful

You'll receive

  • 13 Hours
    of video

Pregnancy, labor and delivery IS the ultimate fusion of body, mind and spirit.

EMBRACE your pregnancy as a catalyst for radiant health, well-being, and transformation
SUPERCHARGE your intuition, sculpt your body, and step into supreme serenity
INCREASE your energy, stamina, and prepare your body for labor

Beyond sculpting and stretching, these classes include mindset work, mantras, and affirmations to help you overcome any apprehension around pregnancy and the birthing process. Every aspect is grounded in keeping you and your baby safe and strong.

Payment 32 Videos

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Each additional gift costs $137

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You will be charged $137 USD.

13+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

13+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Pregnant & Powerful

Pregnancy, labor and delivery IS the ultimate fusion of body, mind and spirit.

EMBRACE your pregnancy as a catalyst for radiant health, well-being, and transformation
SUPERCHARGE your intuition, sculpt your body, and step into supreme serenity
INCREASE your energy, stamina, and prepare your body for labor

Beyond sculpting and stretching, these classes include mindset work, mantras, and affirmations to help you overcome any apprehension around pregnancy and the birthing process. Every aspect is grounded in keeping you and your baby safe and strong.

32 Videos

  • Start Here: Introduction

    11m · Downloadable

  • Awaken Your Intuition (40 min) - High Intensity | Vinyasa Yoga + Squats

    38m · Downloadable

  • Access Your Power (35 min) - High Intensity | Vinyasa

    34m · Downloadable

  • Arm & Core Sculpt (30 min) - High Intensity

    32m · Downloadable

  • Stretch Into Pregnancy (25 min) - Low Intensity | Flowing Stretches

    26m · Downloadable

  • Relax into Pregnancy (25 min) - Low Intensity | Kundalini Meditation

    27m · Downloadable

  • Graceful & Grounded (25 min) - Medium Intensity | Kundalini + Meditation

    25m · Downloadable

  • Pregnancy Posture Lab (5 min) - Tutorial

    4m 30s · Downloadable

  • Optimizing Posture for Labor (5 min) - Tutorial

    5m 20s · Downloadable

  • How to Breathe Fully During Pregnancy (2 min) - Tutorial

    2m 4s · Downloadable

  • Mantras and Mudras for Pregnancy (5 min) - Tutorial

    4m 50s · Downloadable

  • Kirtan Kriya with Music (14 min) - Low Intensity | Seated Meditation

    13m · Downloadable

  • Kirtan Kriya - Silence & Bells (14 min) - Low Intensity | Seated Meditation

    14m · Downloadable

  • Full Body Flow to Connect with Baby (45 min) - Medium Intensity | Vinyasa

    44m · Downloadable

  • Morning Stretch + Meditation (20 min) - Low Intensity | Stretches + Meditation

    19m · Downloadable

  • Sculpt & Tone Workout (15 min) - High Intensity

    16m · Downloadable

  • Banish Fear of Labor: Meditation (20 min) - Medium Intensity

    18m · Downloadable

  • Kundalini Yoga + Positive Birth Mindset (40 min) - Medium Intensity | Kundalini

    41m · Downloadable

  • Increase Your Intuition: Meditation (15 min) - Medium Intensity | Kundalini

    15m · Downloadable

  • Yoga Nidra (20 min) | Low Intensity

    21m · Downloadable

  • [Uplifted] Member Only -UNCENSORED- My Birth Story

    41m · Downloadable

  • Ayurvedic Postpartum

    23m · Downloadable

  • Living Your Yogic Post Partum

    33m · Downloadable

  • Sharpening Your Mother’s Intuition - Plus Tips for Week 1 with Your Newborn

    33m · Downloadable

  • Rituals and Routine

    38m · Downloadable

  • Journey Up the Chakras - 40 Day Kriya [60 MIN] Day 1 - 15

    1h 3m · Downloadable

  • 40 Day Kriya: Audio Motivation Day 16

    3m 12s · Downloadable

  • Journey Up the Chakras - 40 Day Kriya [60 MIN] Day 16 - 25

    59m · Downloadable

  • 40 Day Kriya: Audio Motivation Day 26

    8m 28s · Downloadable

  • Journey Up the Chakras - 40 Day Kriya [60 MIN] Day 26 - 40

    58m · Downloadable

  • Just the Squats - With Music (5 min) | High Intensity

    4m 48s · Downloadable

  • Just the Squats - No Music (5 min) | High Intensity

    4m 50s · Downloadable

Also includes

  • Pregnant Yogini R...

    274 KB

  • Pregnant and Powe...

    5 MB

  • Thanks!

      $137

    Please check your email for your receipt.

You'll receive the following videos

  1. Start Here: Introduction

    11m · Downloadable

  2. Awaken Your Intuition (40 min) - High Intensity | Vinyasa Yoga + Squats

    38m · Downloadable

    High Intensity | Vinyasa Yoga + Squats

  3. Access Your Power (35 min) - High Intensity | Vinyasa

    34m · Downloadable

    High Intensity | Vinyasa

  4. Arm & Core Sculpt (30 min) - High Intensity

    32m · Downloadable

    High Intensity

  5. Stretch Into Pregnancy (25 min) - Low Intensity | Flowing Stretches

    26m · Downloadable

    Low Intensity | Flowing Stretches

  6. Relax into Pregnancy (25 min) - Low Intensity | Kundalini Meditation

    27m · Downloadable

    Low Intensity | Kundalini Meditation

  7. Graceful & Grounded (25 min) - Medium Intensity | Kundalini + Meditation

    25m · Downloadable

    Medium Intensity | Kundalini + Meditation

  8. Pregnancy Posture Lab (5 min) - Tutorial

    4m 30s · Downloadable

    Tutorial

  9. Optimizing Posture for Labor (5 min) - Tutorial

    5m 20s · Downloadable

    Tutorial

  10. How to Breathe Fully During Pregnancy (2 min) - Tutorial

    2m 4s · Downloadable

    Tutorial

  11. Mantras and Mudras for Pregnancy (5 min) - Tutorial

    4m 50s · Downloadable

    Tutorial

  12. Kirtan Kriya with Music (14 min) - Low Intensity | Seated Meditation

    13m · Downloadable

    Low Intensity | Seated Meditation

  13. Kirtan Kriya - Silence & Bells (14 min) - Low Intensity | Seated Meditation

    14m · Downloadable

    Low Intensity | Seated Meditation

  14. Full Body Flow to Connect with Baby (45 min) - Medium Intensity | Vinyasa

    44m · Downloadable

    Medium Intensity | Vinyasa

  15. Morning Stretch + Meditation (20 min) - Low Intensity | Stretches + Meditation

    19m · Downloadable

    Low Intensity | Stretches + Meditation

  16. Sculpt & Tone Workout (15 min) - High Intensity

    16m · Downloadable

    High Intensity

  17. Banish Fear of Labor: Meditation (20 min) - Medium Intensity

    18m · Downloadable

    Medium Intensity | Kundalini Meditation

  18. Kundalini Yoga + Positive Birth Mindset (40 min) - Medium Intensity | Kundalini

    41m · Downloadable

    Medium Intensity | Kundalini

  19. Increase Your Intuition: Meditation (15 min) - Medium Intensity | Kundalini

    15m · Downloadable

    Medium Intensity | Kundalini Meditation

  20. Yoga Nidra (20 min) | Low Intensity

    21m · Downloadable

  21. [Uplifted] Member Only -UNCENSORED- My Birth Story

    41m · Downloadable

  22. Ayurvedic Postpartum

    23m · Downloadable

  23. Living Your Yogic Post Partum

    33m · Downloadable

  24. Sharpening Your Mother’s Intuition - Plus Tips for Week 1 with Your Newborn

    33m · Downloadable

  25. Rituals and Routine

    38m · Downloadable

  26. Journey Up the Chakras - 40 Day Kriya [60 MIN] Day 1 - 15

    1h 3m · Downloadable

  27. 40 Day Kriya: Audio Motivation Day 16

    3m 12s · Downloadable

  28. Journey Up the Chakras - 40 Day Kriya [60 MIN] Day 16 - 25

    59m · Downloadable

  29. 40 Day Kriya: Audio Motivation Day 26

    8m 28s · Downloadable

  30. Journey Up the Chakras - 40 Day Kriya [60 MIN] Day 26 - 40

    58m · Downloadable

  31. Just the Squats - With Music (5 min) | High Intensity

    4m 48s · Downloadable

  32. Just the Squats - No Music (5 min) | High Intensity

    4m 50s · Downloadable