Spring Detox 8 Day Challenge Downloadable Bundle
You'll receive
-
4
Hours
of video
**NOTE*** The Detox Videos are now included FREE with a subscription to my membership portal UPLIFTED.
Buy Access to Uplifted Instead ==> http://www.brettlarkin.com/uplifted/
Download all the Detox videos immediately, to your computer. Login to the VHX video delivery app (available iTunes, Andriod, Roku, AppleTV and Amazon Fire) and access the videos on *every* platform. YES - they are downloadable to your phone or tablet (in teeny file sizes) - so you can download them all and do them via your phone (even without wifi).
Card
Spring Detox 8 Day Challenge Downloadable Bundle
**NOTE*** The Detox Videos are now included FREE with a subscription to my membership portal UPLIFTED.
Buy Access to Uplifted Instead ==> http://www.brettlarkin.com/uplifted/
Download all the Detox videos immediately, to your computer. Login to the VHX video delivery app (available iTunes, Andriod, Roku, AppleTV and Amazon Fire) and access the videos on *every* platform. YES - they are downloadable to your phone or tablet (in teeny file sizes) - so you can download them all and do them via your phone (even without wifi).
9 Videos
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MONDAY WE BEGIN! Detox Yoga Challenge: Watch This Before Starting
5m 36s
-
Day 1 - Twist & Detox - Detox Yoga Challenge (30-Min)
29m
-
Day 2 - Core Detox - Yoga Detox Challenge (30 Min) Yoga for Your Abs
28m
-
Day 3 - Hip Opening - Yoga Detox Challenge (30 Min) Yoga for Your Hips
31m
-
Day 4 - Deep Hip Opening into Mermaid & King Pigeon - Yoga Detox Challenge (30 Min)
36m
-
Day 5 - Yoga for Energy and Strength - Yoga Detox Challenge (30 Min)
29m
-
Day 6 - Detoxifying Full Body Flow - Yoga Detox Challenge (50-min)
47m
-
Day 7 - Kundalini Yoga, Subtle Body Detox for More Energy - Yoga Detox Challenge (50-Min)
48m
-
Day 8 - Yoga for Shoulder Flexibility - Yoga Detox Challenge (30-Min)
28m
You'll receive the following videos
-
MONDAY WE BEGIN! Detox Yoga Challenge: Watch This Before Starting
5m 36s
-
Day 1 - Twist & Detox - Detox Yoga Challenge (30-Min)
29m
Detox Yoga Challenge: Day 1: Twist and Detox
This 30 Minute Yoga Sequence is a great way to start your Yoga Detox Challenge and Cleanse Your Body! -
Day 2 - Core Detox - Yoga Detox Challenge (30 Min) Yoga for Your Abs
28m
Today on Day 2 our focus is on the Core! Are you ready for a challenge? See you on the mat!
-
Day 3 - Hip Opening - Yoga Detox Challenge (30 Min) Yoga for Your Hips
31m
Today is all about the hips. We're doing an amazing Hip Detox!
-
Day 4 - Deep Hip Opening into Mermaid & King Pigeon - Yoga Detox Challenge (30 Min)
36m
Let's take work we did on the hips yesterday even deeper and evolve in mermaid pose and maybe even king pigeon. See you on the mat!
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Day 5 - Yoga for Energy and Strength - Yoga Detox Challenge (30 Min)
29m
Today it's all about energizing through twists and getting lit up through big feel good movments. See you on the mat!
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Day 6 - Detoxifying Full Body Flow - Yoga Detox Challenge (50-min)
47m
Day 6 is one of our extended practices. We're gonna take everything we've been working on, especially what we were working on yesterday and take it for a Full 50 minute class. Things are heating up!
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Day 7 - Kundalini Yoga, Subtle Body Detox for More Energy - Yoga Detox Challenge (50-Min)
48m
Get ready for a wild ride! Today on Day 7 is nothing like I've done before on my channel. We're completely changing it up, we are going to do not a vinyasa or hatha style yoga class, but we're going to do a full on kundalini kriya yoga together. If you've never done kundalini yoga before, you have to know that a lot of the exercises are actually designed to trigger you. It has a lot of repetitive movements, breath works and if you start to feel fru...
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Day 8 - Yoga for Shoulder Flexibility - Yoga Detox Challenge (30-Min)
28m
Yes you made it! I'm so glad you're here with me! I have a super beautiful flow for us to celebrate with as we wrap this challenge. See you on the mat!