Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yoga for Strength

Chakra Healing – 17m

Up Next in Chakra Healing

  • Yoga Sequence for Your Shoulders, Nec...

    This juicy class really loosens up stiff muscles in the neck, lengthens the side body and relaxes the shoulders. Gift yourself this 45-min practice.

  • Meditation for Anxiety & Nervous Ener...

    This meditation focused on calming anxiety and nervous energy is not easy an easy one. It requires breath discipline and holding your arms out at an acute angle.

  • [Members-Only] Allison Low Back Class

    Most of us have low back pain because our low back's are not as STRONG as they need to be. Let's revisit Allison's low back strengthening class. These kind of exercises are SO needed! Especially for those of us that tend to overarch in our lumbar spine.

8 Comments