Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Core Strengthening - 17 min

Core Training Plan (Download PDF) – 17m

Up Next in Core Training Plan (Download PDF)

  • Day 3 STRENGTH - Tone Abs & Legs - 18...

    This 30-minute yoga sequence is all about engaging your core and pulling up through your legs in a new way. Prepare for heating poses like chair twist, side angle and plank. After intense seated ab work, we end with a blissful meditation.

  • Yoga for Abs for Greatist (10 Min) - ...

    Quick Yoga for Abs workout! Feel your core get fiery-strong in just 10 minutes.

  • Core + Hips (Stepping Your Foot Through)

    This class open with an awesome abs and hip opening routine (10 min) and then continues into a short workshop for those of you who are trying to get the foot through from downdog to your standing warrior poses. Let me know if this helps with this! xoxo

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