Watch this video and more on Brett Larkin Yoga - Uplifted
Twist Yoga Sequence! Let's explore poses like half spinal twist, supine twist and more in this twisty yoga flow.
EL3 Class Assembly UP
Yoga For Abs And Core Strength. Quick workout. Explore the element of fire and chakra 3!
Elevate your heart rate! Kick-start your metabolism with this fiery, morning flow. Our focus is core strength, fat burning, beginner-friendly yoga moves. Connect with your Third Chakra and the element of FIRE!
In this intermediate/advanced class we work to sculpt the thighs and strengthen the core. Let's build some heat with this fun flow!