Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Members Only] Yoga for Abs - 20 & 45 Minute Options

Core – 43m

Up Next in Core

  • Day 13 BACKBENDS - Flow into Bow Pose...

    This well-rounded, 25-minute class heats the body with Chair Pose and Warrior 1. We then open the hamstrings and shoulders before coming down to the floor for a series of backbends. Through a series of exercises we engage the core to protect our low back, and end with the option of coming into fu...

  • Day 3 STRENGTH - Tone Abs & Legs - 18...

    This 30-minute yoga sequence is all about engaging your core and pulling up through your legs in a new way. Prepare for heating poses like chair twist, side angle and plank. After intense seated ab work, we end with a blissful meditation.

  • Brazilian Yoga Sculpt - Amazing Cross...

    I know I am bias but I LOVED this workout. I feel like it goes straight to the heart of all the work I *need* but never want to do (aka lunges, push-ups and intense core work). Do not give up. It’s hard to get through, but you will feel SO strong (and sore) after. I felt this in my body for days ...

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