Day 1 - Twist & Detox - Detox Yoga Challenge (30-Min)
Detox Yoga Challenge (8 Days) • 29m
Detox Yoga Challenge: Day 1: Twist and Detox
This 30 Minute Yoga Sequence is a great way to start your Yoga Detox Challenge and Cleanse Your Body!
Up Next in Detox Yoga Challenge (8 Days)
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Day 2 - Core Detox - Yoga Detox Chall...
Today on Day 2 our focus is on the Core! Are you ready for a challenge? See you on the mat!
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Day 3 - Hip Opening - Yoga Detox Chal...
Today is all about the hips. We're doing an amazing Hip Detox!
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Day 4 - Deep Hip Opening into Mermaid...
Let's take work we did on the hips yesterday even deeper and evolve in mermaid pose and maybe even king pigeon. See you on the mat!
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