Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 19 - Low Ab Workout | Yoga for Your Low Abs & Arms (35-Min)

Detox Yoga Fusion – 35m

Up Next in Detox Yoga Fusion

  • Day 20 - Gentle Yoga | Detox Fusion |...

    In this class, we warm up with Vinyasa postures before enjoying some time in “Sufi Grind” - a classic Kundalini practice. We sink into delicious Yin hip stretches to unwind tension in the lower body. We conclude with a guided visualization and meditation. Prepare to open your hips, soften the bod...

  • Day 21 - Long SAT NAMS Mantra Meditat...

    Shift your energy through sound healing! This powerful mantra meditation will challenge you as it centers you. Create inner alignment: body, mind and spirit. We'll be chanting a long Sat Nam (which means "truth is my identity") for 8-minutes. After, we'll sit together in silent meditation, absorb...

  • Day 22 BONUS EXTENDED - Yoga for Your...

    Expand your lung capacity in this full Kundalini set! We've worked our way towards a full Kundalini Kriya -- this is an all Kundalini class. First, we open the lungs through specific breathing exercises. We strengthening our magnetic field with exercises to prepare us for deep meditation. This wh...

1 Comment