Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Day 15 - Yin Yoga for Hip Flexibility | Deep Yin Pigeon Hold (25-Min)

Detox Yoga Fusion – 24m

Up Next in Detox Yoga Fusion

  • Day 16 - Half Hour Half Moon Sequence...

    Practice the balancing posture Half Moon (Ardha Chandrasana) in this energizing, yet soothing, flow class. We begin with Vinyasa yoga, practicing our balance and warming up all the component parts of the body we'll need for Half Moon (Ardha Chandrasana). We end with some short, refreshing Kundali...

  • Day 17 - New Moon Flow | Vinyasa Yoga...

    Drop into a sense of inner peace and calm. In this Vinyasa class, we channel the energy of the moon for a slow, grounding practice. We create a circle, mandala-style, on the mat. Flow through deep lunges, goddess pose, and a juicy side stretch. End with Chandra Bhedana, a breathing technique desi...

  • Day 18 - Yoga for Your Lungs | Kundal...

    Expand your lung capacity in this full Kundalini set! We've worked our way towards a full Kundalini Kriya -- this is an all Kundalini class. First, we open the lungs through specific breathing exercises. We strengthening our magnetic field with exercises to prepare us for deep meditation. This wh...

4 Comments