Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Elemental] Day 1-Morning Chakra Yoga for Energy - 20 Min

Elemental: 14 Day Chakra Yoga Challenge • 18m

Up Next in Elemental: 14 Day Chakra Yoga Challenge

  • [Elemental] Day 2 - Fiery, Power Flow...

    Elevate your heart rate! Kick-start your metabolism with this fiery, morning flow. Our focus is core strength, fat burning, beginner-friendly yoga moves. Connect with your Third Chakra and the element of FIRE!

  • [Elemental] Day 3 - Total Body Mornin...

    Total Body Morning Stretch. Flow through this sequence which incorporates all four chakras and their elements!

  • [Elemental] Day 4 - Deep Breathing Yo...

    Deep breathing yoga! Delicious Hatha flow with super deep breathing. Connect with the air element and the heart chakra!

    EL8 Class Assembly UP

6 Comments