Watch this video and more on Brett Larkin Yoga - Uplifted
MORNING CHAKRA YOGA! ☀️A Sequence for Energy! Begin your perfect morning by connecting with the chakras!
Elevate your heart rate! Kick-start your metabolism with this fiery, morning flow. Our focus is core strength, fat burning, beginner-friendly yoga moves. Connect with your Third Chakra and the element of FIRE!
Total Body Morning Stretch. Flow through this sequence which incorporates all four chakras and their elements!